How to Stay Grounded in the Midst of all this Chaos

Things are really hard right now. There is a lot of fear, a lot of uncertainty, and quarantine is isolating. Let's do our best to stop the spread of this virus and disease by staying home, taking extra precautions with our hygiene, and supporting each other in this time of need. We need to focus on love, on the universal connection that we all share, and although we may be physically separated, we can all collectively raise the vibration to embrace all of those who are struggling.

I have compiled a list of things I recommend doing during this time, things that I am doing myself, and some resources if you're looking for ideas. If you have other ideas, or other suggestions, send me a message and let me know so that I can add them to the list!​ 

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