10 Minute Office Stretch

“The sprouting of the seeds of creativity, intuition and wisdom takes place in a relaxed mind. Only anger, greed and ego require a disturbed mind.” ― Shivanshu K. Srivastava

Oh, my friend, I have some gifts for you today!

Both of which correspond to our collective need for rest, for a break, for an opportunity to pause and come home to ourselves.

For some of us, the pandemic gave us that break. For others, it made it even harder to find the time.

Which camp are you in?

But, friend, taking a break is more important than ever.

During your work day, and in your life.

Resting gives our mind the time to recoup, and come back sharper.

It gives our bodies the opportunity to heal.

And it gives our energy the peace it needs for our creativity to flourish.

Because no one is creative when their minds and bodies are stressed out.

So today, I have two opportunities for you.

One, a quick ten minute stretch that you can squeeze into any office lunch break.

(I came up with this for myself and my classmates during one of our all day Ayurveda classes and it was just the reset we needed to recommit to hours of learning)

The second, dear soul, is the most glorious opportunity to reset your entire being: from the deep energetic level all the way up to the physical surface.

A week of complete joy.

Days floating in the sun and nights exploring ancient cities.

7 days in 7 different ports.

A private yacht only for us; an intimate group of yogi explorers.

And of course, yoga every day.

This is the most amazing opportunity to get back in touch with yourself, and bring complete and utter happiness to your inner child who needs a bit of rest and a bit of pampering. Because damn it if we couldn't use a little pampering right now, amirite?

My friend, we are going to Croatia with Yoga Sailing Holidays.

We will spend an entire week soaking up the sun on the Dalmatian coast, meandering through history and diving in some of the most beautiful waters in the world.

The perfect blend of civilization and nature.

I cannot begin to tell you how excited I am about this adventure and I hope you'll join me!

The date is chosen, September 3-10, 2022.

Now all that's left is you.

Will you be joining me in Paradise?

If you feel the pull, and I know you do, then click here to read more about the itinerary, what to expect, and then book at the bottom! (make sure to put in our dates/trip!)

There's an early bird special going on right now that you do not want to miss!

€50 off the price per person and €100 euro off the deposit.

If you have any questions at all, you can comment below and I will be there to answer them. If I cannot, Geoff over at Yoga Sailing Holidays, who I am working with to create this trip of a lifetime, has been doing this for many years and has been most prompt and accommodating in his responses to me.

There are only 7 spots. 7 spots for 7 days.

Is it your turn?

Sat Nam,
Dylan
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Book Paradise Now!