Abs of Steel HIIT Class

“If you will stay close to nature, to its simplicity, to the small things hardly noticeable, those things can unexpectedly become great and immeasurable.” ― Rainer Maria Rilke

Good morning!

Sometimes it's the simplest things in life that are the most profound and the most gratifying.

A bee floating from sunflower to sunflower.

A butterfly landing nearby.

Birdsong in the morning.

The first time you ride a bike.

The smell of your favorite meal.

We don't always have to create complicated sequences, follow complicated agendas, or overthink the simple things.

Sometimes it's better to make it simple.

No having to make your way to the gym.

No having to find a mask that you can breathe in.

No having to put on actual pants.

Just a simple 15 minute workout.

Just an easy to follow along calendar.

No overthinking.

No wasting time.

Are you ready to enjoy the simple things?

I'll see you on the mat.
​
xoxo, Dylan