"What is the purpose of life? To elevate all, big or small."
Today is an eventful day!!
So eventful for a Tuesday!
Here, let me give you the rundown on everything that's going on!
And as we close out this month, and leave the Aquarius season behind us, I want to share one final class from the Yoga Infusion Studio.
This is a Kundalini inspired class that seamlessly blends Kundalini asana with a more classic interval flow so we end up moving both the physical and subtle energy bodies in a way that might be new to you!
Whether you're looking for a sweat, or you're looking for breathwork, this class has got you covered!
Do you like this style of Kundalini blend? Make sure to comment and let me know!