9/6/2021 0 Comments
Espresso Shot Yoga for Legs
“More espresso less depresso”
Are you a coffee drinker? ☕
Or do you prefer a tea? ?
Actually, that's a great idea! Maybe I'll make some tea inspired classes...?
Anyway, this post, like this class, will be quick and too the point.
This espresso shot class, like a coffee cup class only shorter, is for those days when you want to get an hour's worth of work done in under 30 minutes.
Though, this is definitely a double shot espresso, and a little on the longer side.
It's sure to energize you (don't we all need a bit of a boost sometimes?), keep you on your toes (brain yoga), and help rid your body of all those things it doesn't (sweat and ego to name two...)
I'm excited for you to try it!
Make sure to give it a ? on YouTube and leave a comment with your favorite caffeinated (or non-caffeinated, we don't judge) beverage!
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