Interval Yoga to Stretch toward your Dreams

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
- Earl Nightingale

Good morning!

If you've been around me for any amount of time, you will have gathered that I am a big dreamer.

I always have been and I suspect that I always will be.

Move to the other side of the world? Easy peasy. Let's go!

Build a business from the ground up to support a particular lifestyle?

Sounds better than the alternative... let's give it a try!

Dream big or go home, that's what I say!

Ha! I'm kidding.

But honestly.

I've never understood how people can be content with playing small, moving down the road from where they grew up, following the path laid out for them with the one job that they have for the rest of their lives.

That kind of life terrifies me.

There's nothing wrong with that kind of life. I've learned that kind of life can provide stability for those who need it; that following that path can provide space to prioritize other things, like families or wealth.

But that path is not for me.

And for those of you who dream bigger dreams than the life you're living right now, whatever that looks like for you, I AM FOR IT!

Dreams don't happen unless you make moves toward them.

They can be messy. They might not always work. But you have to make the moves or, I can guarantee you, in ten years you'll be exactly where you are right now.

So.

Go make move!

And this week's class will help you make those moves!

What better place to build up the strength to push through obstacles? What better place to try new things and stumble? What better place to try new things and succeed?

Yoga is not only on the mat, my friend.

Yoga starts within you, sometimes on the mat, and often not.

Yoga is the way you live your life, the way you stretch toward your dreams, and the way you trust that your practice will catch you if you fall.

xoxo, Dylan

​PS: There has been a change to the weekly live classes in Pasadena! Our Wednesday classes are now at 5:45, while our Saturday classes remain at 9:30. If you're local, I would love to see you there! Reserve your spot HERE and use code FIRSTTIME to get your first class free :)