Power Through it Intervals

Back by popular demand!

Another 20 minute no repeat HIIT workout for busy days!

I, like you I'm sure, sometimes cannot stand doing endless rounds or a couple exercises.

It can be so exhausting!

And you can begin to slow down, knowing what's coming next and dreading it.

That is not the case in this workout!

Every exercise is different!

We start with the legs and standing moves and end on the mats with core work.

It's a lot of fun and it's a lot of hard work.

And I KNOW you can do it!

Get In, Get Sweaty, Get Zen, Get Out

xoxo,
Dylan