“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” ― Herophilus
Happy Tuesday, dear one!
June is upon us, even if it doesn't feel like it here, and we want to be healthy (wealthy and wise) this summer season, no?
Today's free class is here to help with at least part of that desire.
We focus on postures that stretch and engage with the lymphatic system, which is an integral part of our immune system.
In this way, we support the body's natural systems, while feeling good in the process.
This class is a bit longer than we normally have over here at Yoga Infusion, but I think it's worth it for the extra time we get to experience all the lengthening and stretching in the body.
As always, enjoy! And let me know how it goes!
Sat Nam ❤️