Twisty Yoga Fusion for Spring Cleaning

 Sat Nam!

It's a beautiful day in paradise when the rain is nourishing the dry parched soil of California...

I say that to convince myself I'm happy about it, when in reality I hate when the skies are grey and the wind is wet.

But it is what it is, isn't it?

I come from a place where winter isn't a thing, and I know many of you enjoy the winter. You enjoy the opportunity to slow down and go inward, and hibernate with warm fires and spicy soups.

In theory, that sounds great. For a couple of days...

So I'm here to draw you out of that hygge state you've cultivated to shake out the cobwebs and bring fire and energy back into the body!

This week's free class is a powerful one with a focus on core and cardio as we twist out the winter.

And I'm a big fan of getting rid of that winter. I know it's all a part of nature and life is cyclical and all that jazz. But I cannot be alone in missing that sunshine!!

I'm from California. Winter does not exist in my world. Let me be!!

​I would love it if you'd share with me some of your favorite photos or experiences from this past winter. Just  tag me on Instagram! Can't wait!

xoxo,
Dylan

Ps, If you're interested in the Women's Empowerment Retreat this Saturday on March 20, don't miss out! Grab your spot HERE!