“I promise you that the same stuff galaxies are made of, you are. The same energy that swings planets around stars makes electrons dance in your heart. It is in you, outside you, you are it. It is beautiful. Trust in this. And you your life will be grand.” ― Kamal Ravikant
I have just returned from a brief trip with my mom to San Francisco where we spent Thanksgiving with her brother's family, which is the only time I see my cousins and so is an important time of the year for me.
It was beautiful there, and this trip helped me to gain more of an appreciation for the city, especially while I was eating fresh baked pastries in Chinatown and watching the sunset glitter off the Golden Gate Bridge.
So now I'm back, and diving straight back into creating the most valuable content I can for you.
Content like our newest Upper Body Strength Vinyasa Flow, and our December Calendar - ENHANCE.
I don't know if you know this, but the reason I create these things for you, these classes and these calendars, is because I have benefitted greatly from similar throughout my yoga journey. To this day I follow the weekly calendars designed by my yoga teacher (who also is a YouTube teacher).
Every Sunday I go into my agenda and write out my yoga schedule based on the calendars she makes. Because I do it, I assume that it's helpful for other people too!
And because my own personal practice is based upon youtube videos, I create them special for you, so that you can practice on your terms; when and how you want.
That's really the power of online yoga class.You can schedule them in, rather than skip a live class, or rush to it, just because it doesn't exactly fit into your schedule.
It's truly my favorite way to practice, and I hope you find as much value in them as I do!
So, without further ado, enjoy our newest free class!
And when you're done, download our December Calendar! Check off the classes as you go and tag me on IG @yoga.infusion when you share your progress!