Yoga for a Powerful Posterior

“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” ― Amit Ray

​Sat Nam

I write this as I'm beginning to settle into my new place, beginning to settle into something like routine, and beginning to catch up on all that I missed while having Covid, preparing to move, moving, unpacking, figuring out this new situation, etc.

This last month and a half have been hard. But they have also included moments of pure joy. Moments of love. Moments of peace.

There is never all bad, or all good. Life is not so linear as that. Life comprises of waves, of gradients. And when you take the time to stop moving, sometimes you get to see things clearly.

So that's what I've been working on. Finding balance. Finding stillness. And finding some peace, while creating and building and growing and learning all at the same time.

​So, though I'm not yet filming for YouTube, I hope to have fresh classes back up and to start a new routine for us there next month.

But, in the meantime, I am still filming for the Yoga Infusion Studio.

If you haven't heard of our studio yet, it's Yoga Infusion's little corner of the yoga world, and it's growing monthly!

Inside we already have 6 full length month-long training plans, with 4-5 new classes coming out each new month!

If you'd like to build your practice with a likeminded community, follow structured yoga training plans, and get access to a whole host of exclusive content, I'd definitely hop on over and get on the free trial!

Included in the membership is a monthly New Moon Circle, which is coming up this weekend! 12:30 PST Saturday Feb 13, 2021. If you're not part of the studio, you can purchase your spot HERE!

I hope to see you inside! Today's new class is a little sneak peak and comes from our Yoga as Fitness Kickstarter program inside the studio.

​And I sure hope you like it! It'll get you warmed up and feeling strong from all angles!