Today's class is different my friend.
Today I would like to invite you to reset, for seven days, in our Strong and Centered Yoga Reset.
This is the first class of the series, and I'm sharing it here because I think everyone needs to remember this affirmation: "I am safe." Right now, yes, but always.
So try it out.
If you love it, there's more where that came from!
Inside you will find seven (well six more) 20-30 minute vinyasa flows, daily affirmations, and journaling prompts to get you thinking!
And BONUS: Two meditations and an affirmation audio track!
For more info, click HERE!
Get In, Get Sweaty, Get Zen, Get Out
Lots of love,